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Training Log: bun

In the last 7 days:

activity # timemileskm+m
  running5 5:09:00
  Strength and Conditioning2 2:00:00
  Total7 7:09:00
«
2:17
0:00
FrSaSuMoTuWeTh

Monday Jan 14 #

6 AM

Strength and Conditioning 1:00:00 [3]

6 PM

Note

(Sorry for TMI)
horrible day, almost fainted and vomited at work after getting really bad period cramps. Felt ok in the evening but didnt run

Sunday Jan 13 #

10 AM

running intervals 1:37:00 [5]

3 PM

running 30:00 [3]

Saturday Jan 12 #

9 AM

running 30:00 [3]

5 PM

running intervals 1:47:00 [5]

Friday Jan 11 #

6 AM

Strength and Conditioning 1:00:00 [3]

6 PM

running 45:00 [3]

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Recent Weeks:

Week
Ending
Training hours by intensity
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11
Jan 20
Jan 13
Jan 6
Dec 30, 2018
Dec 23, 2018

Week
Ending
Training hours by activity
012345678910
11
Jan 20
Jan 13
Jan 6
Dec 30, 2018
Dec 23, 2018

Week
Ending
Training kilometers by activity
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100
Jan 20
Jan 13
Jan 6
Dec 30, 2018
Dec 23, 2018

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