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Training Log: bun

In the last 7 days:

activity # timemileskm+m
  running4 5:00:00
  Strength and Conditioning1 1:00:00
  Total5 6:00:00
«
1:38
0:00
SaSuMoTuWeThFr

Thursday Jun 13 #

running 36:00 [3]

Picking Matt up

Wednesday Jun 12 #

running 36:00 [3]

Dropping Matt off. It was wet and cold!

running 36:00 [3]

Picking Matt up. It was less wet but still cold

Monday Jun 10 #

running 1:34:00 [3]

Ints with Matt again on the Yarra. Felt quite good but was pretty pooped by the end. Really nice day today, really enjoyed the run! :)

Sunday Jun 9 #

running 1:38:00 [3]

40/20s with Matt on the Yarra. Felt pretty slow and a bit tired but it was nice to get out and try to run a bit faster than a plod!

Saturday Jun 8 #

Strength and Conditioning 1:00:00 [3]

Catching up on work, so didn't really get a chance to run - but did do some weights which was nice!

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