Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Chelsea

In the 7 days ending Mar 22, 2014:

activity # timemileskm+m
  Biking2 3:16:13 45.16(4:21) 72.68(2:42) 408
  Running2 46:00 4.7(9:47) 7.56(6:05)
  Swimming1 25:00 0.63(39:41) 1.01(24:39)
  Total5 4:27:13 50.49(5:18) 81.25(3:17) 408

«»
2:06
0:00
» now
SuMoTuWeThFrSa

Saturday Mar 22, 2014 #

5 PM

Running 16:00 [3] 1.7 mi (9:25 / mi)

Easy pre-race run before dinner with Mom in SLO

Friday Mar 21, 2014 #

3 PM

Swimming 25:00 [3] 0.63 mi (39:41 / mi)

Quick swim to get ready for the race on Sunday!
C • Good luck! 1

Thursday Mar 20, 2014 #

6 PM

Biking 1:09:22 [3] 15.81 mi (4:23 / mi) +79m 4:19 / mi

Wednesday Mar 19, 2014 #

9 AM

Running 30:00 [3] 3.0 mi (10:00 / mi)

Sunday Mar 16, 2014 #

9 AM

Biking 2:06:51 [3] 29.35 mi (4:19 / mi) +329m 4:11 / mi

Laps on my watch were full and I had to stop my watch for ~2 miles.

« Earlier | Later »