Training Log Archive: Chelsea

In the 7 days ending Jul 12, 2014:

activity

time

miles

Biking

3:00:00

32.8

(5:29)

52.79

(3:25)

Running

1:10:15

7.35

(9:33)

11.83

(5:56)

Total

4:10:15

40.15

(6:14)

64.62

(3:52)

1:27

0:00

Biking 45:00 [3] 8.2 mi (5:29 / mi)

8 PM

Running 28:00 [3] 2.75 mi (10:11 / mi)

Biking 45:00 [3] 8.2 mi (5:29 / mi)

Biking 45:00 [3] 8.2 mi (5:29 / mi)

Biking 45:00 [3] 8.2 mi (5:29 / mi)

7 PM

Running 42:15 [3] 4.6 mi (9:11 / mi)