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Training Log Archive: Ryan the Lion

In the 1 days ending Aug 19, 2010:

activity # timemileskm+m
  Cross Training1 45:00
  Strength and Conditioning1 20:00
  Total1 1:05:00

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1:05
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Th

Thursday Aug 19, 2010 #

Strength and Conditioning 20:00 [1]

Cross Training 45:00 [2]

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