Training Log Archive: KimIn the 7 days ending May 1, 2011:
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Friday Apr 29, 2011 #
Ride 1:46:40 [3] 29.5 km (3:37 / km)
shoes: Giant XTC Team
Loop from home through Gap Creek and back via Chapel Hill. Took me half the ride to get going. Good to be off road again though as it's been a while.
Run 25:00 [2] 4.0 km (6:15 / km)
shoes: Nike Structure 14
Up and down run with Maya.
Thursday Apr 28, 2011 #
Run 1:27:20 [3] 16.2 km (5:23 / km)
shoes: Nike Structure 14
Jindalee river loop. Had to back track at 17 Mile Rocks as my track was closed and I couldn't get through anymore. Found another cool track which wound it's way across the ridge to where I usually pop out. Wasted 5 minutes finding it though.
Wednesday Apr 27, 2011 #
Run 42:20 [3] 8.3 km (5:06 / km)
shoes: Nike Structure 14
Oxley Creek loop. Bit tired today.
Tuesday Apr 26, 2011 #
Note
We'd planned a ride but double napped instead!
Monday Apr 25, 2011 #
Note
Epic road trip with Dave - Melbourne to Brisbane. Left at 3am, arrived 11pm.