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Training Log Archive: ian

In the 1 days ending Jan 26, 2011:

activity # timemileskm+m
  running1 50:00 4.97(10:04) 8.0(6:15)
  Total1 50:00 4.97(10:04) 8.0(6:15)

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Wednesday Jan 26, 2011 #

12 PM

running 50:00 [3] 8.0 km (6:15 / km)
shoes: adidas supernova glide

We went to the end of the Tasman Peninsula (Lime Bay, the only warm water beach in Tassie) and ran some trail to some other beach and back. We then walked to some other third beach and ate lunch. Walking was boring.

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