Training Log Archive: LinasIn the 29 days ending Feb 29, 2008:
|
« | » |
| » now | ||||||||||||||||||||||||||||||||
Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr |
Skiing 1:55:00 [3] 20.9 km (5:30 / km)
shoes: Fischer RCS+Salomon+SNS Pilot
Skiing warm up/down 27:00 [2] 5.0 km (5:24 / km)
shoes: Fischer RCS+Salomon+SNS Pilot
Skiing race 1:10:44 [4] 16.2 km (4:22 / km) +380m 3:54 / km
shoes: Fischer RCS+Salomon+SNS Pilot
Skiing 2:00:00 [3] 22.0 km (5:27 / km) +550m 4:51 / km
shoes: Fischer RCS+Salomon+SNS Pilot
Orienteering 1:00:10 [3] ***** 6.7 km (8:59 / km)
17c weight:60kg (sick) shoes: Jalas Olway '07