Training Log Archive: MariusIn the 30 days ending Apr 30, 2008:
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Orienteering race 44:19 [4] *** 6.6 km (6:43 / km)
ahr:173 max:182 spiked:8/15c shoes: VJ Integrator
Orienteering race 59:31 [3] *** 5.9 km (10:05 / km)
ahr:155 max:172 spiked:10/15c (injured) shoes: Asics GT-2100
Orienteering race 41:33 [4] *** 5.0 km (8:19 / km)
ahr:162 max:181 spiked:8/12c shoes: Asics GT-2100
Cycling (Fit) 38:46 [3]
ahr:144 max:170
Orienteering race 42:12 [3] **** 4.2 km (10:03 / km)
ahr:159 max:173 (injured) shoes: Asics GT-2100
Orienteering race 56:13 [4] *** 7.4 km (7:36 / km)
ahr:158 max:175 shoes: Asics GT-2100
Running warm up/down 9:06 [2]
ahr:156 max:167 shoes: Asics GT-2100
Orienteering race 41:07 [3] *** 5.1 km (8:04 / km)
ahr:158 max:175 shoes: Asics GT-2100
Orienteering race 34:54 [4] *** 4.2 km (8:19 / km)
ahr:167 max:180 shoes: Asics GT-2100