Training Log Archive: TattyIn the 7 days ending Feb 7, 2015:
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Saturday Feb 7, 2015 #
Orienteering race 25:00 [3]
Southern Champs sprint race at The Nower, Dorking. A couple of errors, leaving controls the wrong way. Nikce leiitle area. Climb not as bad asI expected!
Friday Feb 6, 2015 #
Note
Feeling worse and it's the southern champs this weekend. Think the trophy will be going to a new home!
Zumba 45:00 [2]
Thursday Feb 5, 2015 #
Note
Ill - bad cold.
Wednesday Feb 4, 2015 #
Orienteering race 1:07:03 [3]
BAOC Bulford Camp plus Ridge. Enjoyed the urban around the camp apart from not being able to find the narrow path to the first control! The Ridge was as steep as ever, where I was VERY slow. The drop down to the knoll at 5 was EXTREMELY steep. I chickend out and went roiund the edge where at least I felt reasonalby safe in teh snow/ice. Grest idea to combine the 2.
Zumba 45:00 [2]
Tuesday Feb 3, 2015 #
Studio Cycling 45:00 [3]
Pilates 1:00:00 [0]
Body Jam 1:00:00 [2]
Monday Feb 2, 2015 #
Studio Cycling 1:00:00 [3]
Orienteering race 56:52 [4]
WIMK Wessex Night League at Stapes Farm Estate, Bournemouth. After a terrible journey there had smoke coming out of my ears by the time I started. Tricky controls in the small wooded part. Only once I got home did I notice i should have punched the underpass on the way back! I imagine several people will have got the lot tonight as not a very big area.
Sunday Feb 1, 2015 #
Walking 1:20:00 [1]