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Training Log Archive: Tatty

In the 7 days ending Dec 23, 2017:

activity # timemileskm+m
  Studio Cycling3 2:40:00
   Gym2 1:40:00
  Zumba2 1:20:00
  Pilates1 1:00:00
  Total5 6:40:00
  [1-5]5 5:40:00

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Saturday Dec 23, 2017 #

Note

Rest day, travelling up to Yorkshire.

Friday Dec 22, 2017 #

Gym 50:00 [3]

Pilates 1:00:00 [0]

Thursday Dec 21, 2017 #

Studio Cycling intervals 1:00:00 [3]

Wednesday Dec 20, 2017 #

Zumba 40:00 [2]

Gym 50:00 [1]

Tuesday Dec 19, 2017 #

Studio Cycling intervals 45:00 [3]

Monday Dec 18, 2017 #

Studio Cycling hills 55:00 [3]

Zumba 40:00 [2]

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