Training Log Archive: TattyIn the 7 days ending Sep 4, 2021:
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Saturday Sep 4, 2021 #
Turf 45:00 [1]
Orienteering race 41:12 [3]
Kingston Ham Estates urban race. Messed up 1 and didn't see the wall under the control circle at 3. Despite new shoes and inserts right foor still sore, though not as bad as usual.
Friday Sep 3, 2021 #
Turf 1:00:00 [1]
Body Combat 45:00 [3]
Walking 1:00:00 [1]
Thursday Sep 2, 2021 #
Turf 1:00:00 [2]
Walking 1:00:00 [1]
Turf 1:30:00 [1]
Wednesday Sep 1, 2021 #
Turf 1:00:00 [2]
Orienteering race 57:00 [2]
Zumba 30:00 [2]
First class for a month. Right foot really sore.
Tuesday Aug 31, 2021 #
Studio Cycling hills 45:00 [3]
Gym 30:00 [2]
Turf 1:00:00 [1]
Monday Aug 30, 2021 #
Turf 1:00:00 [2]
Usual set of 8 in .Romsey then set of 4 around the lake at Goldsworth Park, Woking. These were taken very quickly. Guess it was another orienteer !
Orienteering race 54:32 [3]
Urban event at Goldsworth Park, Woking.
Sunday Aug 29, 2021 #
Electric bike 45:00 [2]
Ride up to Abbotswood Nature Resere to get the last romsey Turf zone. Then carried on around the estate to complete a 5 mile ride.
Orienteering race 44:23 [3]
Leatherhead Urban Race. No problems, just slow, especially going up the slope to control 2. Easy navigation just thrown a bit by numbers 6 & 9 being next to each other and inverted. Pleased my right foot wasn't too bad.