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Training Log Archive: annaa_

In the 1 days ending Dec 26, 2007:

activity # timemileskm+m
  Running1 30:00
  Total1 30:00

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Wednesday Dec 26, 2007 #

Running 20:00 [2]

slowly running 20 minutes. after that 10x100m rythms. are still not good in my legs, but maybe it will be better soon.

Running warm up/down 10:00 [2]

Warm down

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