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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: chrizz

In the 1 days ending Sep 30, 2007:

activity # timemileskm+m
  Orienteering1 1:06:00 5.28(12:30) 8.5(7:46) 30018c
  Total1 1:06:00 5.28(12:30) 8.5(7:46) 30018c

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Su

Sunday Sep 30, 2007 #

Orienteering race 1:06:00 [5] *** 8.5 km (7:46 / km) +300m 6:36 / km
18c shoes: Olway Tiger FLX


H 18/H 40/DE - Splits

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