Training Log Archive: emilyIn the 7 days ending Nov 3, 2007:
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Saturday Nov 3, 2007 #
running 40:00 [3]
shoes: runners
ran down to the bay again. beautiful evening
Tuesday Oct 30, 2007 #
bike ride 1:30:00 [3]
rode down a really nice path next to windsor road then it started to get dark so i turned around. felt good but legs are sore now :-(
Monday Oct 29, 2007 #
bike ride 20:00 [3]
could only do a short ride cause i had to get back for dinner. felt good though and cant wait for triathlon!
running 30:00 [3]
woo treadmills are boring
Sunday Oct 28, 2007 #
pilates 50:00 [3]
bodybalance session with alice at the gym! felt a little silly at the start but then i got into it