Training Log Archive: andyd

Craggy! It turns out it's 5 years since last time I did this and was a little nervous given recent lack of running, or anything really. The swim seemed to go fine, though was drifting with the tide quite a lot to the Oban side and probably swam further than needed. The cycle was a mud bath with raging torrents in places and plenty of muddy standing water where you couldn't see what was hiding. Didn't ride a lot that I usually would. And the run was just survival with the ankle, so way way down overall on past times (more than 25 mins slower). That's a bit frustrating, but expected, and was happy to just get around. It was a big adventure as always!

Swim: 15:11, T1 2:38, Bike 49:08, T2 1:34, Run 62:09, Overall 2:10:40.

Craggy bike.

Craggy run.

Pool swim, 20 lengths.