Running warm up/down 20:00 [3]
shoes: Asics Gel 1130
To/from start, trotting around.
Orienteering race 42:50 [4] *** 7.1 km (6:02 / km) +120m 5:34 / km
27c shoes: Asics Gel 1130
Had been looking forward to this race - reasonable fitness and local knowledge.
Ran hard with no major errors, but quite a lot of hesitation and micro mistakes. Also got distracted twice - once (at 2) by my sister asking if she had to do them all in order, then by Terry (at 16) shouting on me. Apart from that, good concentration throughout. Had no idea what to do on the long leg so just ran in the general direction and waited to see where I came out: helped that I knew there weren't really too many dead ends.
Orienteering is still quite rusty, am looking forward to getting my new contact lenses as am beginning to wonder if vision is a factor. Excellent fun and a lovely day for it.