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Training Log Archive: drewi

In the 7 days ending Jul 5, 2009:

activity # timemileskm+m
  Biking1 1:06:00 14.0(4:43) 22.53(2:56)
  Total1 1:06:00 14.0(4:43) 22.53(2:56)

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Saturday Jul 4, 2009 #

Event: Street Scramble at Family 4th Celebration
 

Monday Jun 29, 2009 #

Note

I think I'm going to take a few days to a week off here to let my blisters heal, recharge mentally, etc. I'll be doing recreational biking/running, in conjunction with BEAST course setting and mapping, but no track or interval workouts.

Biking 1:06:00 [3] 14.0 mi (4:43 / mi)
shoes: Del Ray Tires 01

Biked to Tess' house, then down to U village and back.

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