Training Log Archive: lost in spaceIn the 7 days ending May 22, 2010:
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Thursday May 20, 2010 #
Karate 1:30:00 [3]
Wednesday May 19, 2010 #
running hills 1:08:00 [4]
Note
This has been a much busier week . I certainly feel tired today.
The dog is also geting fit !
The dog is also geting fit !
Tuesday May 18, 2010 #
weights warm up/down 20:00 [2]
walking the dog! 35:00 [1]
12 PM
spin class intervals 55:00 [5]
Monday May 17, 2010 #
4 PM
walking the dog! warm up/down 40:00 [1]
Sunday May 16, 2010 #
weights 20:00 [3]
8 AM
spin class intervals 1:00:00 [4]
3 PM
running 1:10:00 [3]