Training Log Archive: dersuIn the 7 days ending Nov 14, 2016:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Sunday Nov 13, 2016 #
Event: SMOC Silver Lake
1 PM
Orienteering race (classic) 1:20:12 [4] *** 7.0 km (11:27 / km)
spiked:17/17c
Clean run, but I was beaten on every leg. Nice course: fast running from saddle to saddle. On leg from 13 to 14, I scared up a rafter of turkeys. ( rafter is the term Michigan DNR uses : http://www.michigan.gov/dnr/0,4570,7-153-10370_121...), but it seems that the experts say that term is for domestic turkeys, wild turkeys should be in a gang.
Orienteering (control pickup) 30:00 [2]
Walking across what looked like solid ground, I fell up to my neck in muck.
Saturday Nov 12, 2016 #
1 PM
Orienteering race (short) 48:30 [4] *** 4.8 km (10:06 / km)
spiked:10/10c
Orienteering (control pickup) 30:00 [1] 2.0 mi (15:00 / mi)
6 PM
bicycling (stationary) 20:00 [1]
Swimming warm up/down 10:00 [1]