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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mihai

In the 1 days ending Oct 6, 2002:

activity # timemileskm+m
  orienteering1 1:44:00 7.02(14:49) 11.3(9:12) 50521 /25c84%
  Total1 1:44:00 7.02(14:49) 11.3(9:12) 50521 /25c84%

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Su

Sunday Oct 6, 2002 #

orienteering (race) 1:44:00 [5] 11.3 km (9:12 / km) +505m 7:31 / km
spiked:21/25c

DVOA local meet at Ridley Creek.The map has verry little white on it,and you hit briars in almost all shades of green.

Blue - Splits

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