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Training Log Archive: MollyMo

In the 1 days ending Jul 21, 2009:

activity # timemileskm+m
  Running1 1:30:00 8.3(10:51) 13.36(6:44)
  Total1 1:30:00 8.3(10:51) 13.36(6:44)

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Tu

Tuesday Jul 21, 2009 #

Running (Trails) 1:30:00 [3] 8.3 mi (10:51 / mi)
ahr:135 max:170

Fun run with Biz. Finally feeling good again! Cedar, Brownie, lots of big hills in Theo, 10 min in the wildflower gardens, home.

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