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Training Log Archive: K'lea

In the 1 days ending Oct 19, 2010:

activity # timemileskm+m
  Road ride1 48:58 9.32(5:15) 15.0(3:16)
  Total1 48:58 9.32(5:15) 15.0(3:16)

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Tu

Tuesday Oct 19, 2010 #

Road ride 48:58 [3] 15.0 km (3:16 / km)
shoes: Shimano M122

Ride from home to St Bees and back the minor roads. Wearing lots of clothes and was still only just warm enough. Winter def on the way!

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