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Training Log Archive: ellie

In the 7 days ending Nov 21, 2009:

activity # timemileskm+m
  cardio class3 2:15:00
  Stretch and tone class3 50:00
  biking inside2 45:00
  walk1 36:00
  aerobic class1 23:00
  Stretching tape1 22:00
  treadmill1 10:00
  Total5 5:21:00

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0:00
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SuMoTuWeThFrSa

Friday Nov 20, 2009 #

Stretch and tone class 15:00 [3]

cardio class 45:00 [3]

Sore knees today!!

Wednesday Nov 18, 2009 #

biking inside 30:00 [3]

cardio class 45:00 [3]

Tuesday Nov 17, 2009 #

Stretch and tone class 20:00 [3]

Stretching tape 22:00 [3]

aerobic class 23:00 [3]

treadmill 10:00 [3]

Monday Nov 16, 2009 #

Stretch and tone class 15:00 [3]

biking inside 15:00 [3]

cardio class 45:00 [3]

Sunday Nov 15, 2009 #

walk 36:00 [3]

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