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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Adrocopter

In the 1 days ending Nov 21, 2014:

activity # timemileskm+m
  backcountry skiing1 1:40:00 6.0(16:40) 9.66(10:21) 170
  Total1 1:40:00 6.0(16:40) 9.66(10:21) 170

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Fr

Friday Nov 21, 2014 #

backcountry skiing 1:40:00 [1] 6.0 mi (16:40 / mi) +170m 15:19 / mi

Trail breaking through about 6 inches of new snow. Uneven ground made slow going as did snow compacting between the boot and binding. Need A coat of maxi glide.

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