Training Log Archive: RickaIn the 7 days ending Aug 30, 2008:
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Saturday Aug 30, 2008 #
Event: Labor Day Training Camp
Orienteering 1:30:00 [1]
Hung tapes with Matt, Kate, and Mom of KC at Hawn. then nice 9 minute trail run in.
Orienteering 2:56 [4]
Misread cirlce #2 on 3-control short course at Hawn
Orienteering 21:40 [3]
Ran Yellow course at Hawn
Orienteering 1:00:00 [2]
Jogged trail course at Cliff Cave. Very confusing & tired. Downfall and trail juncitons makes it hard. Much nicer in winter :)
Wednesday Aug 27, 2008 #
Running 30:00 [2]
Early AM TG run.
Hmm, with 10 AM class, I'm doing a couple AM runs.
In previous semesters with only PM classes, I couldn't get motivated.!?!?
New cardiologist was very informative. But back to low-dose statin drug to bring LDL down. Post Lipitor, it has climbed from about 70 to 136 - UGH.
Hmm, with 10 AM class, I'm doing a couple AM runs.
In previous semesters with only PM classes, I couldn't get motivated.!?!?
New cardiologist was very informative. But back to low-dose statin drug to bring LDL down. Post Lipitor, it has climbed from about 70 to 136 - UGH.
Monday Aug 25, 2008 #
Running 26:10 [2]
I actually got up and ran before my 'early' 10 am class. TG survived International Festival quite nicely.
70 and low humidity - wow!
70 and low humidity - wow!
Sunday Aug 24, 2008 #
Cycling 40:00 [2]
run errand,then to TG for International Festival of Nations. Good music and food.