Training Log Archive: RickaIn the 7 days ending Jun 25, 2022:
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Saturday Jun 25, 2022 #
Cycling 3:20:00 [3]
First checked out Macklind Mile which Fran ran.
Then to Ferguson via St. Vincent and Ted Jones trails with Fran and Shelly.
Felt strong though it got hot at then end.
Then to Ferguson via St. Vincent and Ted Jones trails with Fran and Shelly.
Felt strong though it got hot at then end.
Friday Jun 24, 2022 #
Lawn+ 1:45:00 [3]
Trail work on Grotpeter as SC coordinated a group of 20 volunteers from US Bank. That half with me cut, lopped, and weed whacked. Other half did tread work on Connector #2.
Thursday Jun 23, 2022 #
Canoeing 3:00:00 [2]
Pulltite to Round Springs on Current. More ripples, fewer people, than yesterday.
Wednesday Jun 22, 2022 #
Canoeing 3:00:00 [1]
A very slow canoe 'float' coordinated by a group of friends. From Akers to Pulltite. Great to be canoeing. Jumped in several times -- cool but bearable.
Sunday Jun 19, 2022 #
Canoeing 2:45:00 [2]
Wonderful SC canoe float on the Meramec near Steelville led by Toni Armstrong.