Training Log Archive: SalomevanHoepenIn the 7 days ending Jan 23, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Jan 23, 2011 #
8 PM
Stationery bike warm up/down 7:00 [2]
slept:8.0
Strength 7:38 [2]
Saturday Jan 22, 2011 #
9 PM
Strength 5:35 [2]
slept:8.5
Thursday Jan 20, 2011 #
10 PM
Stationery bike warm up/down 7:00 [2]
Strength 7:06 [2]
Wednesday Jan 19, 2011 #
9 PM
Stationery bike warm up/down 7:00 [2]
slept:7.0
Strength 7:53 [2]
Tuesday Jan 18, 2011 #
7 PM
Stationery bike warm up/down 7:00 [2]
slept:7.5
Strength 7:28 [2]