Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Atropos

In the 1 days ending Sep 24, 2010:

activity # timemileskm+m
  Core Strength1 1:15:00
  Total1 1:15:00

«»
1:15
0:00
» now
Fr

Friday Sep 24, 2010 #

Core Strength 1:15:00 [3]

Runners Yoga at FCCC with Louise, Alison, Ingrid, and Cara. Tough class today. Lots of planks and squats.

« Earlier | Later »