Run 1:03:00 [3]
shoes: XTalon 2017
O-gang run (although I believe I am still just a prospect, still waiting for the initiation). I think up Silver sky, a short stretch of the skyline and down Crow's Nest. Let R1 take the lead on the uphill which seemed a bad idea but either I'm in better shape than I thought or he was playing gentle with Ellie and me. Then successfully rendezvoused with Sarah at the top of the hill which was good because I'm not sure the rest of us knew the way down. ..