Training Log Archive: MJChildsIn the 1 days ending Aug 5, 2014:
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Tuesday Aug 5, 2014 #
Walking 35:00 [2]
The usual w Carl
Trail running race 33:00 [4]
Catamount Yellow on white course. Humid but temps down to 70 after pm rain. Felt much stronger this time and pushed hard. Had to walk the two steepest hills, about 30m and 10m. Even managed to punch for the last 100 m with someone on my heels.