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Training Log Archive: jet

In the 1 days ending Apr 9, 2015:

activity # timemileskm+m
  Cycling1 45:00 14.29(3:09) 23.0(1:57)
  Total1 45:00 14.29(3:09) 23.0(1:57)

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Th

Thursday Apr 9, 2015 #

Cycling 45:00 [3] 23.0 km (1:57 / km)

only one for the gym so took the time to spin

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