Training Log Archive: Ryan PerovichIn the 7 days ending Sep 18, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 18, 2016 #
Running 35:00 [3] 4.4 mi (7:57 / mi)
shoes: Mizuno Catalyst
Easy run in Chelan
Saturday Sep 17, 2016 #
Running 1:26:30 [3] 11.4 mi (7:35 / mi)
shoes: Mizuno Catalyst
Long run in Chelan
Friday Sep 16, 2016 #
Running 35:00 [3] 3.88 mi (9:01 / mi)
shoes: Mizuno Catalyst
Easy run with the dog
Wednesday Sep 14, 2016 #
Running 30:00 [3] 3.88 mi (7:44 / mi)
shoes: Mizuno Catalyst
Around the block
Tuesday Sep 13, 2016 #
Running 32:00 [2] 4.2 mi (7:37 / mi)
Neighborhood loop + extra