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Training Log Archive: jroach

In the 1 days ending Oct 3, 2008:

activity # timemileskm+m
  Running1 28:34 4.1(6:58) 6.6(4:20)
  Total1 28:34 4.1(6:58) 6.6(4:20)
averages - sleep:8

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Fr

Friday Oct 3, 2008 #

Running (Camelot Loop) 28:34 [2] 4.1 mi (6:58 / mi)
slept:8.0

Felt tired and fatigued all day.

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