Training Log Archive: mrsbIn the 31 days ending Oct 31, 2013:
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Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th |
Running warm up/down 35:00 [3]
Running hills 34:00 [5]
Running 1:25:00 [3]
Orienteering race 17:05 [4] *** 3.3 km (5:11 / km)
24c
Cycling 45:00 [1]
Orienteering 35:00 [3]
Orienteering 1:30:00 [3]
Gym 30:00 [3]
Cycling 25:00 [1]
Cycling 45:00 [1]
Running 30:00 [5]
Cycling 45:00 [1]
Running 35:00 [3]
Cycling 1:30:00 [1]
Running 1:05:00 [3]
Cycling 1:30:00 [1]
Swimming 27:00 [1] 1.0 km (27:00 / km)