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Training Log Archive: nana

In the 1 days ending Sep 19, 2010:

activity # timemileskm+m
  Kondi1 30:00
  strength1 15:00
  Total1 45:00

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0:45
0:00
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Su

Sunday Sep 19, 2010 #

Kondi 30:00 [3]

The new programme.... aerobic part of it

strength 15:00 [3]

strength part of the new Kondi

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