Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nana

In the 1 days ending Nov 1, 2010:

activity # timemileskm+m
  strength1 50:00
  running1 40:00 4.16(9:36) 6.7(5:58)
  Total1 1:30:00 4.16 6.7

«»
1:30
0:00
» now
Mo

Monday Nov 1, 2010 #

running 40:00 [1] 6.7 km (5:58 / km)
shoes: asics kayano

strength 50:00 [3]

Muscle Pump

« Earlier | Later »