Training Log Archive: gas_turbineIn the 7 days ending Apr 11, 2020:
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Saturday Apr 11, 2020 #
walk dog 1:42:00 [1] 4.37 mi (23:20 / mi)
shoes: Oboz hiking
windy, but getting nicer as sun came out more. J seems to be interested in the daffodil meadow area these days. Not a bad place to go.
Saw 2 kingfishers near bridge to arrowhead. One was chasing the other off, and then came back by himself. Easy to spot, as they made a heck of a racket. Unfortunately, neither ever stopped for a photo opportunity.
Saw 2 kingfishers near bridge to arrowhead. One was chasing the other off, and then came back by himself. Easy to spot, as they made a heck of a racket. Unfortunately, neither ever stopped for a photo opportunity.
11 AM
Run (no dog) 49:50 [3] 6.34 mi (7:52 / mi) +69m 7:36 / mi
shoes: Merrell Run Bare Access #2 gre
pretty day - sunny, but moderately windy.
Ran a loop (East/smith/bloomfield) that I would never run in normal circumstances because of the number and speed of passing vehicles...
Those concerns were not an issue at all today.
Struck me as I was running along after mile 4 - at 56 years old, how come I'm thinking more about picking up the pace than walking... I have a running problem (that I hope never goes away)
Ran a loop (East/smith/bloomfield) that I would never run in normal circumstances because of the number and speed of passing vehicles...
Those concerns were not an issue at all today.
Struck me as I was running along after mile 4 - at 56 years old, how come I'm thinking more about picking up the pace than walking... I have a running problem (that I hope never goes away)
Thursday Apr 9, 2020 #
1 PM
walk dog 4 [3] 0.01 mi (8:15 / mi)
2 PM
Run (no dog) 33:43 [3] 4.37 mi (7:43 / mi) +48m 7:28 / mi
shoes: Saucony Everrun blue
snowed this morning.... so I overdressed in the afternoon.
Very windy, however.
Very windy, however.
Tuesday Apr 7, 2020 #
12 PM
Run (no dog) 33:24 [3] 4.33 mi (7:43 / mi) +36m 7:31 / mi
shoes: Brooks Racer
Monday Apr 6, 2020 #
12 PM
Run (no dog) 32:21 [3] 4.13 mi (7:50 / mi) +65m 7:28 / mi
shoes: Saucony Everrun blue
Sunday Apr 5, 2020 #
12 PM
Run (no dog) 28:27 [3] 3.86 mi (7:22 / mi) +48m 7:06 / mi
shoes: Black NB flat soled