Training Log Archive: nic.In the 7 days ending Aug 29, 2009:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race (NSW Middle Champs) 34:37 [4] 2.9 km (11:56 / km) +115m 9:58 / km
cycling (Cycle class at the gym) 45:00 [3]
Orienteering race 53:21 [3] 2.4 km (22:14 / km)