Training Log Archive: RokmIn the 31 days ending Aug 31, 2008:
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| Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||||
Thursday Aug 28, 2008 #
Floorball 1:30:00 [3]
shoes: Nike Air Zoom Structue TRIAX+
Friday Aug 22, 2008 #
Event: Cerkno Cup
Saturday Aug 16, 2008 #
Swimming 40:00 [3]
Poreč
Friday Aug 15, 2008 #
Swimming 1:20:00 [3]
Portoroz
Thursday Aug 14, 2008 #
Swimming 45:00 [3]
Izola
Wednesday Aug 13, 2008 #
Running 23:00 [3] 5.0 km (4:36 / km)
shoes: Nike Air Zoom Structue TRIAX+
Tuesday Aug 12, 2008 #
Swimming 30:00 [3]
Izola
Monday Aug 11, 2008 #
Running 58:00 [3] 11.0 km (5:16 / km) +200m 4:50 / km
shoes: Nike Air Zoom Structue TRIAX+
Rake + kluce
Excercises warm up/down 15:00 [3]
shoes: Nike Air Zoom Structue TRIAX+
Saturday Aug 9, 2008 #
Swimming 45:00 [3]
Savudrija
Friday Aug 8, 2008 #
Swimming 2:30:00 [3]
Portoroz
One hour of swimming and one and a half hour of waterpolo.
One hour of swimming and one and a half hour of waterpolo.
Thursday Aug 7, 2008 #
Note
Back from Međugorje, too much sun :)
Wednesday Aug 6, 2008 #
Hiking 1:30:00 [3] 9.0 km (10:00 / km) +300m 8:34 / km
At night to Krizevac and back
Friday Aug 1, 2008 #
Running 35:00 [3]
shoes: Nike Air Zoom Structue TRIAX+
6AM Morning run in Međugorje.
Hiking 1:30:00 [3] 9.0 km (10:00 / km) +300m 8:34 / km
shoes: Adidas Response
To Krizevac and back...