Training Log Archive: m.jadaIn the 7 days ending Oct 1, 2009:
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Thursday Oct 1, 2009 #
Orienteering race (Aust. Schools Relay) 31:43 [3] 4.2 km (7:33 / km)
Was really happy with my run..terrain was awsome..yet again. Placed 2nd only 22 seconds behind queensland. We will beat them one year.
Tuesday Sep 29, 2009 #
Orienteering race (Aust. Schools Individual) 33:54 [3] 4.3 km (7:53 / km)
Was going so well through the spectator and up until the second last control. Was gliding with ease. Coming down the gully to the 2nd last control, was just too focused ahead and tripped on this pile of rocks and sticks. Stomach hurt so badly after the fall. Returned to the finish only 12 seconds behind Jacqui. Turns out in my fall I: winded myself, dislocated my finger and strained/tore ligaments in my hand. If only I hadn't had fallen......
Sunday Sep 27, 2009 #
Orienteering race (Victorian Long Champs) 50:40 [3] 4.3 km (11:47 / km) +195m 9:36 / km
Was going really well on this course up until about number 6, where i made a massive error. Managed to fix my error after realising i had run 90 degrees in the wrong direction, and then repeated my error on the next control...was so annoying. managed to roll my ankle which hurt quite a bit and had to strap it.
Saturday Sep 26, 2009 #
Orienteering race (Aust. Middle Distance) 22:56 [3] 2.2 km (10:25 / km) +70m 9:00 / km
Enjoyed this course a lot even though the temperature wasn't so inviting. Loved the overlapping legs and terribly deep mine shafts.