Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nightfox

In the 1 days ending Oct 21, 2008:

activity # timemileskm+m
  Dance1 1:10:00
  Swimming1 45:00 1.24(36:13) 2.0(22:30)
  Total1 1:55:00 1.24 2.0
averages - sleep:15

«»
1:55
0:00
» now
Tu

Tuesday Oct 21, 2008 #

Swimming 45:00 [3] 2.0 km (22:30 / km)
slept:8.0

Dance (Salsa (8 of 10)) 1:10:00 [3]
slept:7.0

Salsa again of course! Let's dance feeling! Learned some good new moves..

« Earlier | Later »