Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ami

In the 1 days ending Jul 8, 2008:

activity # timemileskm+m
  Strength1 50:00
  Spinning1 30:00
  Total1 1:20:00

«»
1:20
0:00
» now
Tu

Tuesday Jul 8, 2008 #

Spinning 30:00 [1]

Cycling indoor. I hardly had any tension....

Strength 50:00 [1]

Worked out upper body and did some core exercises.

« Earlier | Later »