Training Log Archive: Frozen FriesIn the 7 days ending Jun 14, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 14, 2020 #
7 AM
Running 35:00 [3] 3.3 mi (10:36 / mi)
shoes: Nimbus 21 Yel
Saturday Jun 13, 2020 #
7 AM
Running 1:32:17 [3] 10.3 mi (8:58 / mi)
shoes: Nimbus 21 Yel
Allergies and kinda pooped out.
Friday Jun 12, 2020 #
6 AM
Running 56:00 [3] 6.43 mi (8:43 / mi)
shoes: Nimbus 21 Yel
Thursday Jun 11, 2020 #
7 AM
Running 49:33 [3] 5.1 mi (9:43 / mi)
shoes: Nimbus 21 Blk
Wednesday Jun 10, 2020 #
8 PM
Running 1:40:55 [3] 8.4 mi (12:01 / mi)
shoes: Nimbus 21 Blk
First 5.4 miles of Don't Fence Me In 30k in Helena, then back to town on Davis Gulch and few neighborhoods.
Tuesday Jun 9, 2020 #
6 AM
Running 1:24:54 [3] 8.25 mi (10:17 / mi)
shoes: Nimbus 21 Blk
Deford Trailhead in Helena and Davis Gulch Rd.
9 PM
Running 26:00 [3] 2.15 mi (12:06 / mi)
shoes: Nimbus 21 Blk
Monday Jun 8, 2020 #
Note
(rest day)