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Training Log Archive: Frozen Fries

In the 7 days ending Jun 18, 2023:

activity # timemileskm+ft
  Running6 11:53:03 64.04(11:08) 103.06(6:55)
  Total6 11:53:03 64.04(11:08) 103.06(6:55)
averages - weight:166.8lbs

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MoTuWeThFrSaSu

Sunday Jun 18, 2023 #

9 PM

Running 33:00 [3] 2.0 mi (16:30 / mi)
shoes: Nimbus 23 Carrier Gry

Jog with a little walking.

Saturday Jun 17, 2023 #

2 AM

Running 9:31:07 [3] 52.4 mi (10:54 / mi)
shoes: Nimbus 23 Carrier Gry

Grandma’s Marathon Double with Eric, Andrew, Chris, and Lance. On way up talked with another Eric and Steph.
4:30 up, 5:01 back.
Nausea set in about Lemondrop and walked in from there.
First half busses unloading when we came through.

Friday Jun 16, 2023 #

7 AM

Running 12:20 [3] 1.0 mi (12:20 / mi)
weight:166.8lbs shoes: Nimbus 23 Carrier Gry

Thursday Jun 15, 2023 #

Note
(rest day)

Decided to just go to bed.

Wednesday Jun 14, 2023 #

10 PM

Running 24:53 [3] 2.3 mi (10:49 / mi)
shoes: Nimbus 23 Carrier Gry

Tuesday Jun 13, 2023 #

10 PM

Running 30:11 [3] 2.34 mi (12:54 / mi)
shoes: Nimbus 23 Carrier Gry

Monday Jun 12, 2023 #

9 AM

Running 41:32 [3] 4.0 mi (10:23 / mi)
shoes: Nimbus 23 Carrier Gry

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