Training Log Archive: djalkiri

In the 7 days ending Apr 6, 2008:

activity

time

miles

Elliptical

1:35:00

7.8

(12:11)

12.55

(7:34)

Strength

10:00

Walking

4:00

0.45

(8:53)

0.72

(5:31)

Total

1:49:00

8.25

13.28

averages - sleep:6.5

0:55

0:00

Strength 10:00 [3]

Elliptical 30:00 [4] 2.7 mi (11:07 / mi)
shoes: Molurus bivittatus

Elliptical 15:00 [3] 1.2 mi (12:30 / mi)
slept:6.0 shoes: Molurus bivittatus

Note

Elliptical 50:00 [3] 3.9 mi (12:49 / mi)
slept:7.0 shoes: Molurus bivittatus

Walking 4:00 [4] 0.45 mi (8:53 / mi)
shoes: Molurus bivittatus