Training Log Archive: avalledorIn the 1 days ending Aug 18, 2003:
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| Mo |
Monday Aug 18, 2003 #
Run 54:00 [3]
10 min. medium-5 min fast-5 min slow-5 min fast-15 min slow.
I had a strong stomachache and couldn't do 4 changes of speed as I was planning. Had to slow down the last part of the workout. Good stretching at the end.
I had a strong stomachache and couldn't do 4 changes of speed as I was planning. Had to slow down the last part of the workout. Good stretching at the end.