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Training Log Archive: afrothunder

In the 31 days ending Mar 31, 2020:

activity # timemileskm+m
  Running30 19:44:48 186.91(6:20) 300.79(3:56)
  Total30 19:44:48 186.91(6:20) 300.79(3:56)

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Tuesday Mar 31, 2020 #

6 PM

Running (New Jersey) 28:59 [3] 4.55 mi (6:22 / mi)
shoes: Nike Pegasus 36 #1

yea...shorter one today to close out a good month

Monday Mar 30, 2020 #

6 PM

Running (New Jersey) 40:00 [3] 6.25 mi (6:24 / mi)
shoes: Nike Pegasus 36 #2

yea...just running

Sunday Mar 29, 2020 #

6 PM

Running (New Jersey) 39:22 [3] 6.25 mi (6:18 / mi)
shoes: Nike Pegasus 36 #1

yea...just keep running

Saturday Mar 28, 2020 #

6 PM

Running (New Jersey) 39:34 [3] 6.25 mi (6:20 / mi)
shoes: Nike Pegasus 36 #2

yea...feelin good

Friday Mar 27, 2020 #

6 PM

Running (New Jersey) 39:49 [3] 6.25 mi (6:22 / mi)
shoes: Nike Pegasus 36 #1

yea...maybe a little slow on the first half but a good run overall

Thursday Mar 26, 2020 #

6 PM

Running (New Jersey) 57:30 [3] 9.31 mi (6:11 / mi)
shoes: Nike Pegasus 36 #2

yea...feelin great

Wednesday Mar 25, 2020 #

7 PM

Running (New Jersey) 39:43 [3] 6.25 mi (6:21 / mi)
shoes: Nike Pegasus 36 #1

yea...gettin it done

Tuesday Mar 24, 2020 #

7 PM

Running (New Jersey) 39:09 [3] 6.25 mi (6:16 / mi)
shoes: Nike Pegasus 36 #2

yea...some dude on his phone almost hit me...

Monday Mar 23, 2020 #

7 PM

Running (New Jersey) 20:10 [3] 3.14 mi (6:25 / mi)
shoes: Nike Pegasus 36 #1

yea...short run today, felt good

Sunday Mar 22, 2020 #

5 PM

Running (New Jersey) 29:21 [3] 4.55 mi (6:27 / mi)
shoes: Nike Pegasus 36 #2

yea...kinda quick run today

Saturday Mar 21, 2020 #

6 PM

Running (New Jersey) 39:33 [3] 6.25 mi (6:20 / mi)
shoes: Nike Pegasus 36 #1

yea...legs felt a lot better from yesterday

Friday Mar 20, 2020 #

6 PM

Running (New Jersey) 59:24 [3] 9.31 mi (6:23 / mi)
shoes: Nike Pegasus 36 #2

yea...legs were on the tired side starting out

Thursday Mar 19, 2020 #

6 PM

Running (New Jersey) 39:35 [3] 6.25 mi (6:20 / mi)
shoes: Nike Pegasus 36 #1

yea...getting runs in

Wednesday Mar 18, 2020 #

5 PM

Running (New Jersey) 39:32 [3] 6.25 mi (6:20 / mi)
shoes: Nike Pegasus 36 #2

yea...had to be back in time to sign out of telework ;)...also probably saw a record number of people working out outside in this area, not sure how many are displaced gym goers or bored people but congratz on getting out there everyone

Tuesday Mar 17, 2020 #

6 PM

Running (New Jersey) 59:28 [3] 9.31 mi (6:23 / mi)
shoes: Nike Pegasus 36 #1

yea...slowed down a little on the last 1/6th cuz i started to get gassy and it hurt

Monday Mar 16, 2020 #

7 PM

Running (New Jersey) 20:15 [3] 3.14 mi (6:27 / mi)
shoes: Nike Pegasus 36 #2

yea...got that state sponsored curfew i gotta obey

Sunday Mar 15, 2020 #

6 PM

Running (New Jersey) 58:48 [3] 9.31 mi (6:19 / mi)
shoes: Nike Pegasus 36 #1

yea...a good day to run

Saturday Mar 14, 2020 #

6 PM

Running (New Jersey) 59:04 [3] 9.31 mi (6:21 / mi)
shoes: Nike Pegasus 36 #2

yea...good run

Friday Mar 13, 2020 #

5 PM

Running (New Jersey) 39:16 [3] 6.25 mi (6:17 / mi)
shoes: Nike Pegasus 36 #1

yea...its a brave new world out there

Thursday Mar 12, 2020 #

7 PM

Running (New Jersey) 39:38 [3] 6.25 mi (6:20 / mi)
shoes: Nike Pegasus 36 #2

yea...feeling good and running

Wednesday Mar 11, 2020 #

7 PM

Running (New Jersey) 39:32 [3] 6.25 mi (6:20 / mi)
shoes: Nike Pegasus 36 #1

yea...felt kinda tired but still got it done

Tuesday Mar 10, 2020 #

7 PM

Running (New Jersey) 20:16 [3] 3.14 mi (6:27 / mi)
shoes: Nike Pegasus 36 #2

yea...just a short one today

Monday Mar 9, 2020 #

7 PM

Running (New Jersey) 40:02 [3] 6.25 mi (6:24 / mi)
shoes: Nike Pegasus 36 #1

yea...if i actually went into work on time then i could run during daylight

Sunday Mar 8, 2020 #

6 PM

Running (New Jersey) 57:45 [3] 9.31 mi (6:12 / mi)
shoes: Nike Pegasus 36 #2

yea...let there be light

Saturday Mar 7, 2020 #

6 PM

Running (New Jersey) 39:51 [3] 6.25 mi (6:23 / mi)
shoes: Nike Pegasus 36 #1

yea...ate my pb&j a little too close to the run

Friday Mar 6, 2020 #

7 PM

Running (New Jersey) 20:34 [3] 3.14 mi (6:33 / mi)
shoes: Nike Pegasus 36 #2

yea...rainy day so i went short

Thursday Mar 5, 2020 #

8 PM

Running (New Jersey) 20:16 [3] 3.14 mi (6:27 / mi)
shoes: Nike Pegasus 36 #1

yea...left ankle was a little wonky during the day so just a quick one today

Wednesday Mar 4, 2020 #

8 PM

Running (New Jersey) 39:22 [3] 6.25 mi (6:18 / mi)
shoes: Nike Pegasus 36 #2

yea...feelin good feelin alright

Tuesday Mar 3, 2020 #

8 PM

Running (New Jersey) 38:46 [3] 6.25 mi (6:12 / mi)
shoes: Nike Pegasus 36 #1

yea...felt exceptional so i decided to start pushing a few mins in

Monday Mar 2, 2020 #

7 PM

Running (New Jersey) 40:14 [3] 6.25 mi (6:26 / mi)
shoes: Nike Pegasus 36 #2

yea...back at it

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