Training Log Archive: M.Muppet

Paddle with steve from Surf club (sset) to surf club (burnie) and return. Confused sea from the east so made the return journey a little quicker. Managed to stay up right, which was good as I had the camera on.

Ride from home to wynyard, round the river track and return, pushed hard on the hills on the way back. Hanging out to do big ride 50-70km range with hills to see where i am at. Thnking of doing some of the xpd tas ride magnet mine to leven canyon or similar.

played hockey v Devonport and whooped them 7-0. Warmish playing for the first time in ages. Did some good running, the end. Steve played goalie and got 1 kick!

Tacked onto a run with a group KAW training take training for the Burnie Ten. Did an 8 km time trial from Cam Bridge to parklands and return. Ran with the fastest group to see how long I could stay with them for. Managed the 4km in but was blown away on the return. Ended up a couple of minutes behind at the finish.

Weather forced me indoors so did a little weights and body session at the surf club. Not to enthusiastic a session but least it was something.