Training Log Archive: cortelmcmIn the 7 days ending Sep 22, 2013:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 22, 2013 #
Adventure Race 7:00:00 [3]
Final MTB on GRML
Saturday Sep 21, 2013 #
Adventure Race 16:00:00 [3]
Trek 2, Ropes Section, Trek 3 until snow storm blew us out.
Friday Sep 20, 2013 #
Adventure Race 24:00:00 [3]
Finish Bike 1, Start Trek 2
Thursday Sep 19, 2013 #
Adventure Race 16:00:00 [3]
Trek 1, Paddle
Tuesday Sep 17, 2013 #
Run 41:10 [3] 4.0 mi (5.8 mph) +700ft
Easy run
Weight Lifting 20:00 [3]
slept:8.0 weight:168lbs
Monday Sep 16, 2013 #
Note
slept:8.5 weight:167lbs