Training Log Archive: guerfondlerIn the 7 days ending Nov 11, 2018:
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Sunday Nov 11, 2018 #
8 AM
Running 1:24:52 [3] 10.1 mi (8:24 / mi)
shoes: Vomero Gray
Club run from Harriet Island, mostly with Lily.
Friday Nov 9, 2018 #
6 PM
Weight Training 1:10:00 [3]
Date night at the Y.
Tuesday Nov 6, 2018 #
6 AM
Running (FLL) 45:08 [3] 5.6 mi (8:04 / mi)
shoes: Vomero Gray
Cold with a few snowflakes.